On my intimacy journey, I had to make changes to how I think and feel about my body. When I was introduced to Seed Cycling and learning how to work with my cycle, it was a game changer for me! I put together this e-book to not only give you tips about tracking your cycle, but also what  I like to do to become physically active. 
What's included:
Tips and information about Cycles  and being a Cyclical Being
Tips about Seed Cycling
3-month Seed Cycling and Cycle tracker
 
Disclaimer: I am not a medical expert or doctor. Please consult professional medical assistance if you are seeking medical advice. 

This is an E-book only.